We all want to show our gratitude for what we have whether materially, socially or spiritually, but oftentimes we are hesitant or unsure of how to do so. Where to start?

What about the simple gratitude of waking up every morning – a new day, new opportunities, new experiences – the simple beauty of living another day is plenty to be grateful for when you really think on it. We can show gratitude for this gift by living fully and making the best of every day we have, whether mundane or glorious.

In regards to our yoga practice we can be grateful for our bodies and the strength to move, the knowledge of how to pose and the gurus before us who have taught and inspired countless people.The inner calm and strength yoga practice gives us is a gift, so show gratitude by practicing to the best of your ability and to better yourself.

To finish off – the best way to show gratitude is to look for it! See your world as a patchwork of thankfulness and you will see your world improve!

And thanks to you, our customers, for making Yogamasti possible!

Xoxgratitude

Yogamasti

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